Description
N6,500 per KG
Yam flour is a nutritious and versatile ingredient that offers numerous health benefits, making it a great addition to a balanced diet.
Here are the benefits of yam flour:
1. Gluten-free
2. High in fiber
3. Rich in vitamins and minerals (A, C, B6, potassium, magnesium)
4. Antioxidant properties
5. Supports healthy blood sugar levels
6. Promotes healthy gut bacteria
7. Aids in weight management
8. Helps lower cholesterol
9. Supports bone health
10. Versatile in cooking and baking
11. Supports healthy digestion
12. Helps reduce inflammation
13. Improves immune function
14. Supports healthy skin and hair
15. Can help reduce stress and anxiety
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